After seven years without a Valentine, one could say I’ve become somewhat of an expert at riding solo in Sacramento on a day that’s typically reserved for couples (le sigh). … [Read more...]
Creating habits that help you reach your goals
If you caught my TV segment today on Studio40 LIVE, I shared that one of my 2020 goals is to create more art and how as a way to hold myself accountable, I’m participating in the #makingarteveryday challenge—a 365-day art challenge through Bardot Brush, which includes daily … [Read more...]
Kale, sausage, carrot + cauliflower soup
Gluten-free, dairy-free, low carb, DELICIOUS!!! This is my healthy riff on the Olive Garden classic Zuppa Toscana – a cream and potato-based soup with similar fixins, but a whole lot more calories (and in my case, inflammation...sigh). … [Read more...]
Getting back to the art of making art
As a kid, I was pretty crafty (something that probably won’t come as a shock to many of you). Before I could even write my name, I'd worn down every color in the Crayola Crayon box (mint green and chartreuse were my favorites) thanks to daily coloring sprees (and apparently a … [Read more...]
Beat of my own drum
When I was 4, all I wanted to do was twirl about in pretty dresses while dismembering my barbies. Aspiring doctors do that, you know...and apparently so do serial killers...eek! :| ;) … [Read more...]
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